Hi, I’m MEc,

a certified Life and Conscious Parenting Coach trained in The Conscious Parenting Coaching Method™ by Dr. Shefali, and also trained in Integrative Psychotherapy, EMDR and Integrative Coaching in Germany.

But more importantly — I am someone who truly listens.
Someone who knows what it’s like to feel overwhelmed, stuck, or disconnected — from yourself or from those you love most.

I work with individuals going through difficult life transitions, inner struggles, or relationship challenges.

I also support parents who are doing their best — but still feel lost, frustrated, or worried about their child.

My approach is trauma-aware, heart-centered, and most importantly rooted in presence.

Together, we look beneath the surface — not to “fix” you, but to understand what’s really going on.

We uncover the patterns that keep you stuck, and gently move toward clarity, connection, and healing.

You're not broken.
You're just carrying too much alone.
Let’s walk this path together.


My Approach

Everything you need is within you.

I believe that you hold all the resources within you to turn your life around or to break through.

Your Approach

Be open to invest in yourself.

Be willing to look inside.

Be ready to put in the (sometimes home) work.