YOU Don’t Have to Do This Alone
LIFE Coaching
For individuals navigating life challenges, emotional pain, or inner conflict. These sessions are safe, confidential, and deeply supportive - blending integrative psychotherapy, EMDR and conscious coaching.
You will feel heard, seen and supported as we gently untangle what’s holding you back.
Conscious Parenting COACHING
For parents who want to raise their children with presence, compassion and clarity - but are struggling with behaviour, communication, or their own emotional triggers.
We explore what your child’s behaviour is really telling you - and how to respond with wisdom, not reactivity.
LIVE & Online WORKSHOPS
I offer interactive sessions for parents and staff in schools and parent groups, introducing the Conscious Parenting approach and creating space for real dialogue. Empowering families with tools for connection, not control.
We’re All in This Together
Our Children Are Not our Possessions. They are our Teachers, And We are their Students. - Dr. Shefali
“All The Things that Truly Matter, beauty, Love, Creativity, Joy, And Inner Peace arise from Beyond The Mind.”
Eckhart Tolle
MEET YOUR Coach
Mec Wilson-Hüfner
Certified Life and Conscious Parenting Coach
Heilpraktiker Psychotherapie
Integrative Psychotherapy and Coaching
EMDR Therapy
I am a certified Life and Conscious Parenting Coach, trained in The Conscious Parenting Coaching Method by Dr. Shefali. I also work with Integrative Psychotherapy, EMDR, and integrative coaching, studied and practiced in Germany.
I support individuals who feel stuck in patterns or are navigating challenging life situations. I also advise parents who are struggling with their children, helping them understand and connect through the Conscious Parenting lens.
I have led workshops for parents at schools, including at an international school, where I introduced both parents and educators to the principles of Conscious Parenting.
My work is grounded, trauma-aware, and focused on real transformation — not quick fixes.